Volume 53 Number 4 Supplement December 1996

Fluid and energy replacement for physical activity
Introduction
Physiological benefits of fluid and energy replacement during exercise
Mark Hargreaves
Factors influencing fluid bioavailability
Nancy J. Rehrer
Sweat losses during various sports
Nancy J. Rehrer, Louise M. Burke
Guidelines for fluid replacement during exercise
Robert Murray
Rehydration strategies before and after exercise
Louise M. Burke
Practical aspects of fluid replacement
Helen O’Connor
Nutritional analysis of Australian and New Zealand fluid replacement beverages
Jeni Pearce
Issues in fluid replacement
  • What are the fluid replacement guidelines for exercising children?
  • Are there special hydration requirements for older individuals engaged in exercise?
  • What are the fluid replacement guidelines for workers undertaking physically demanding tasks in the heat?
  • What are the special concerns, in relation to thermoregulation and fluid replacement, for active individuals with
  • spinal cord injury?
  • Is there an effect of the sodium in sports drinks on blood pressure regulation?
  • Are there risks to dental health with frequent use of carbohydrate foods and beverages?